Insights With Marcia

Lost 34lbs WITHOUT Medication: How Sally Kept It Off for 2.5 Years

How Sallie Baker lost 34 lbs and kept it off for 2.5 years without weight loss medication. In this episode of Insights with Marsha, we sit down with Sallie Baker, who shares her incredible journey of losing 34 pounds and maintaining it for over two and a half years—entirely without weight loss medications. As many people reach their goal weights using new medications, the fear of "what comes next" is real. Sallie explains the principles of the Naturally Slim (now Wondr Health) program, which focuses on changing your relationship with food rather than restricting what you eat.

The Dying Art of Etiquette: Why Manners Still Matter in 2026

Master modern etiquette & holiday manners with expert Elise McVeigh. Upgrade your social IQ. Do you know which bread plate is yours, or how to RSVP like a pro? In this episode of Insights with Marsha, we sit down with etiquette expert Elise McVeigh (known as Mrs. Manor) to discuss why proper manners are the ultimate gift of self-confidence. From her work with Mattel’s Barbie Princess Charm School to teaching corporate boardroom etiquette, Elise shares practical advice for the modern world. We dive deep into holiday etiquette, covering everything from "re-gifting" and hostess gifts to navigating tough conversations about politics at the dinner table. Whether you're teaching kids or polishing your own professional image, these etiquette tips are essential for navigating 2026 social scenes with grace.

The Impact of Saying Yes: Building a Legacy in African Missions

Legacy, resilience, and faith: Sally Vann shares the incredible story of African Moons. Some stories don't start with a business plan; they start with a calling. Join us as we sit down with Sally Vann, co-founder of African Moons, to discuss a missionary legacy in Tanzania that spans four generations. From her father’s first journey on a retrofitted cargo ship in the 1940s to the modern-day impact of building college dormitories and supporting orphanages, Sally’s story is a masterclass in resilience and faith

JFK vs. The Military-Industrial Complex: The Deadly Reason for the Cover-Up

Uncovering the JFK assassination truth: 11 bullets, hidden files, and the government's why. Dory Wiley joins Insights with Marcia to pull back the curtain on the JFK assassination and the "unspeakable evil" behind it. In this deep dive, Wiley discusses why Lee Harvey Oswald was likely a patsy, the evidence of multiple grassy knoll shooters, and the disturbing reasons why Donald Trump may have "punted" on releasing the final JFK files. From post-mortem surgeries to the involvement of the military-industrial complex, we explore the "why" that leaders like Khrushchev and LBJ already knew. Learn about the secret training programs that created elite assassins and why the truth about our government remains the ultimate "ugly truth".

hy Your Weight Loss Stalled: GLP-1 Medications vs. Real Lifestyle Change

Optimize your GLP-1 journey with the 4 pillars of weight loss. Lose fat, not muscle! Are you using GLP-1 medications like Semaglutide or Tirzepatide but not seeing the results you expected? In this episode, Dr. Taralyn Scott Winful joins Marsha Upson to reveal why medication is only one piece of the puzzle. Learn about the 4 Pillars of Weight Management—Nutrition, Physical Activity, Behavior, and Medication—and why ignoring one can lead to muscle loss and weight plateaus. Discover how to become an "exercise opportunist" and find your true purpose in health.

From Refugee to CEO: How Roma Boots is Changing the World

Discover how Samuel Bistrian turned a refugee journey into a global mission with Roma Boots. In this episode of Insights with Marsha, we sit down with Samuel Bistrian, the visionary founder and CEO of Roma Boots. Born in communist Romania as one of 12 children, Samuel shares his incredible journey from arriving in the U.S. as a refugee to managing the fur department at Neiman Marcus, and finally launching a global social enterprise. Learn about the "buy one, give one" model that has donated over $12 million worth of boots to children in 35 countries. Samuel discusses overcoming fear, the power of persistent love, and how his faith guided him to "give poverty the boot."

The Truth About Weight Loss Drugs: A Fashion Entrepreneur’s Story

Entrepreneur Hilary Gilbert shares her weight loss journey and fashion business tips. Join nurse practitioner Marcia as she interviews Hilary Gilbert, the founder of Bold Bungalow in Dallas. In this episode of Insights with Marcia, Hilary shares her successful journey with weight loss drugs and how they intersect with her life as a busy entrepreneur and mom. We discuss the "naturally slim" concept, balancing business and family in Garland, Texas, and why trying weight loss medications isn't an "all or nothing" commitment. Whether you're interested in fashion, wellness, or the latest in weight loss treatments, this conversation offers real talk and honest insights.

Why Your Team (and Marriage) Struggles with Communication

Master communication and find your purpose with Life Languages and Working Genius tools! Are you tired of miscommunication in your professional and personal life? In this episode of Insights with Marcia, executive producer and Prospective Quest founder Ronna Keller dives deep into two transformational tools: Life Languages and Patrick Lencioni's Working Genius. Learn how understanding your unique.

Crushed in Half: A True Story of 5 Severed Arteries and Divine Mercy

Crushed by a 10,000lb truck, Bruce saw angels and experienced a creative miracle. Watch now! In one of the most remarkable testimonies of faith and supernatural power, Bruce Van Natta shares his journey of surviving the unsurvivable. In 2006, Bruce was crushed under a 10,000-pound logging truck, severing five major arteries and nearly cutting his body in half. Doctors said there was no medical explanation for his survival, but Bruce saw two 8-foot angels sent by God to keep him alive.

Building Fenway Park in Texas: The Story of Home Run Ranch

Fenway Park in Texas? How this wiffle ball field became a viral youth ministry. Want more Insights With Marcia?
Visit www.patreon.com/insightswithmarcia
Discover the incredible story of Home Run Ranch in Bells, Texas! Stephen and Lana Newton join Marcia Upson to share how they built a world-class replica of Fenway Park in their front yard. What began as a wiffle ball field for their son has turned into a viral sensation featured on the Today Show and a massive student ministry serving over 140 teens weekly. Learn about their unique approach to youth mentorship, the "Dugout" meeting space, and why meeting outside of a traditional church setting has helped their ministry explode.
Home Run Ranch exists to be “A Home to Run To” for teenagers—offering mentorship, biblical teaching, consistency, and unconditional love in a safe, welcoming environment.
 
🌐 Website:
https://homerunranch.org/
 
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